Using innovative deep muscle exercises, this is a unique technique that can literally shed year of your figure in hours without putting pressure on your back.
At the end of the session, you will feel relaxed, rejuvenated and refreshed.
At the end of the session, you will feel relaxed, rejuvenated and refreshed.
TIME & LOCATION
- Online class (register for zoom link)
- Every Wednesday at 7.30pm (45mins)
- FREE
REQUIREMENTS
- Women only
- Suitable for all levels